Speaking

I’ll speak to your group about keys to well-being, emotional health and better performance at work, in sport/the arts, and in life. I’ll provide practical and science-backed information from these areas:

-Sport/Performance psychology

-Positive psychology

-Resilience training

-Mindful and compassionate leadership

-Self-care

-Health and pain psychology 

Get to know me and check out examples of my speaking engagements at the links below.

My keynote lecture at the Oxford Mindfulness Foundation covers science-backed tips for meditating regularly.

On the Art and Science of Leadership Podcast, I explain the power of positive emotions in building better organizations.

I talk with Fore the Ladies, a non-profit that promotes women’s involvement in golf, about golf psychology for beginners and advanced players.

I talk with the Catalyst Coaching Institute about my research linking positive emotions, sleep, and inflammation.