Welcome
I’m Dr. Carly Hunt, sport & health psychologist, author, and former D1 golfer. I empower people to reach their potential—mentally, physically, and professionally.
Current offerings:
- If you’re a golfer, check out my offerings on www.thinkbettergolf.com. I work with juniors age 11+ through tour professionals.
- If you want to perform better in your sport or professional career, contact me for individual mental performance coaching or therapy sessions.
- If you have chronic pain, contact me for individual sessions and/or to participate in future online class that teaches brain-retraining techniques for pain management, based on my book.
- I’m available to consult companies and teams on topics in sport, health and positive psychology and speak at events.
- I help people with mental health-related concerns such as anxiety, depression, and life transitions. Contact me to schedule therapy sessions.
Sport & Counseling Psychology
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In a society that prizes individualism, productivity, perfectionism and staying busy, it’s easy to feel selfcritical, anxious and disconnected from others and what you really care about. Yet, it is possible to experience a greater sense of security, connection and meaning in your life and relationships. Through a warm and supportive therapist-client relationship and a variety of evidence-based tools, I’ll help you find your way towards greater happiness, calm and meaning.
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Are you living with chronic illness or pain? Navigating the many emotional, social and logistical challenges that come with it can be overwhelming. On the other hand, maybe you’re struggling to develop the habits needed to prevent future health problems, and it’s an uphill battle. You’re not alone – I can help. Work with me to get support and learn skills that can help you be well.
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As human beings, we’re constantly tasked with adjusting to new circumstances. Be it a transition to college, career-related loss or gain, divorce, or a loved one’s death, it can be hard to navigate alone. I’ll support you through this difficult time, and help you gain new skills that build resilience and support wellbeing.
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Are you struggling to reach your full performance potential? The stressors of elite performance environments can make it hard to be at your best. Yet, you can perform and be well amidst these pressures – for example, by nurturing self-confidence, staying mentally present when it matters most, and being compassionate with yourself when the going gets rough. Work with me to develop the mental skills needed to reach your potential, and experience greater enjoyment in sport and life.
Consulting
I help teams, coaches and corporate groups maximize their potential through consulting services and workshops. If your team wants to perform better or improve well-being, my services may be for you. As a licensed psychologist trained in sport psychology, former NCAA athlete (golf) who continues to compete locally and nationally, yoga instructor, and mindfulness researcher and practitioner, I offer a holistic approach informed by both personal and professional experience…
